Many are the ways; one is the Source.
I like to call it love.
In contact with beauty and in a relaxed and trusting environment, the retreats and workshops that I offer can have different approaches and focus on specific aspects such as meditation through deep rest, true listening of nature, or the investigation of life and death through the wisdom of the earth and its cycles. In all retreats we are invited to an authentic listening of the heart-belly, and to open ourselves to mystery.
I facilitate retreats and workshops sharing my experience, holding the group and each individual gently, and genuinely guiding each person to hear the whispers of their own heart.
Deep rest meditation retreats
Deep rest is a door to the soul. Not only does it repair tiredness, it also brings us closer to ourselves, heals us, transforms us. In the deep rest retreats, I invite you to rest shamelessly, and renew yourself deeply, until you meet the vibrant source of wisdom and creativity within you. We will enter deep rest through lying down meditation, silence, connected movement, devotional singing, sound and vibration baths, inspirational talks, one-to-one guidance, and conscious walks, among others.
Retreats in wild nature
To listen again with our eyes and skin, remember our wild nature, rescue the cyclical wisdom of the earth to learn the art of living and dying, return to the essence…
I propose a journey to your origins, an immersion in nature where you can expand and remember the power of the elements, the magic of communicating with the other-than-human life that surrounds us, and the power of the circle-tribe.
We will awaken our capacity for true listening through various practices of expansive awareness, silence, drumming, moments of personal integration and moments of heart sharing in the circle.
Retreats “Embrace death, celebrate life”
As human beings, as we have distanced ourselves from nature, we have also distanced ourselves from the wisdom of cycles and the close bond that life and death maintain in nature.
In the retreats “Embrace death, celebrate life”, I invite you to become intimate with death and reconnect with the wisdom that lives within you, through deep listening to nature and honest sharing in a circle.
It is a guided journey that passes through the four directions and the elements, with different proposals to delve into the question of death in an experiential and genuine way.
Retreats for women
The magic and healing power of a true encounter among women has no limits.
When we, as women, find ourselves among women, we remember our heritage, we recognize ourselves, and something deep inside us relaxes.
Whether it is a retreat or a workshop, there is great added value in the intimacy and the deep understanding that can take place while dwelling in sisterhood.
I invite you to experience the pleasure of belonging, and explore your own mysteries in a feminine way.