Inspiration

Get calm my heart, don’t make dust.

Let life find its way towards you.

R. Tagore

Articles

Never stop praying

Never stop praying

“Prayer is gratitude and connection, aliveness and deep togetherness.”
Reflections on the true meaning of prayer written from home during the Coronavirus confinement. By Gemma Polo

Meeting the Mess Inside

Meeting the Mess Inside

An article about meditation and depression by Gemma Polo, based on her book “There is Light and only Light”.
Published on Cygnus Review magazine summer 2019.

Motherhood, creativity, and spiritual practice

Motherhood, creativity, and spiritual practice

Morgan Nichols, author of “Wild Motherhood: Tending the Fire of your Creative Spirit” interviews Gemma Polo Pujol to offer some reflections on Motherhood and our spiritual journey.

Audio

Let’s wake up together

Let’s wake up together

A series of You Tube videos with daily meditations, prayers and heart connected practices, guided by Gemma with words in English and Spanish, singing Tibetan bowls, and silence.

Click on the image below to access the full audio library for free.

More than 250 inspiring talks, guided visualizations and guidance into meditation recorded by Gemma in more than 50 retreats offered in different countries between 2006 and now.

Video

Let’s wake up together

Let’s wake up together

A series of You Tube videos with daily meditations, prayers and heart connected practices, guided by Gemma with words in English and Spanish, singing Tibetan bowls, and silence.

A genuine way to find the light

A genuine way to find the light

Through the passionate life experience of Gemma Polo, we discover the spiritual treasures of deep rest retreats. A genuine way to find the light

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